Why Taste Matters in Toothpaste?By: Joyce Kahng, DDS •November 15, 2023
We all know it’s important to brush our teeth. With that said, for some, the experience isn’t always pleasant. This is particularly the case for those that are using toothpaste that doesn’t taste very good.
To ensure you are brushing your teeth, it’s helpful to buy toothpaste that is pleasant to brush with and tastes fresh. Below are some options for great-tasting toothpastes, along with how to properly care for your teeth, gums, and overall oral health.
There are a variety of different toothpastes on the market—with some tasting much better than others. Below are some top toothpastes that get the job done properly and also offer a pleasant taste while brushing…
The CariFree Gel 1100 is a premium toothpaste that is designed to prevent cavities using a unique blend of ingredients, including xylitol, sodium fluoride, and others. The mint flavor is refreshing and enjoyable. Despite its higher price point, with a 2.4 oz tube costing $17 or more, it has received a high rating of 4.6 out of 5 stars on Amazon based on 3,553 customer reviews.
You can find it on Amazon here: Amazon.com : CariFree Gel 1100 (Mint) Anti-Cavity Fluoride Toothpaste with Nano Hydroxyapatite, Cavity Prevention and Enamel Protection, Dentist Recommended for Kids and Adults, 2.40 oz. : Health & Household
Dr. Bronner’s is a specialty brand that prides itself on being organic and fair trade. The All-One formula is simple and doesn’t contain any synthetic foaming agents. This fluoride-free toothpaste has a peppermint flavor that is very pleasant and enjoyable. The toothpaste is currently available on Amazon for around $12 and has a 4.4/5 star rating with 1,017 reviews.
You can find it on Amazon here: Amazon.com : Dr. Bronner’s – All-One Toothpaste (Peppermint, 5 Ounce) – 70% Organic Ingredients, Natural and Effective, Fluoride-Free, SLS-Free, Helps Freshen Breath, Reduce Plaque, Whiten Teeth, Vegan : Health & Household
Parodontax is a reputable brand that dentists recommend, and their Clean Mint Toothpaste for Gum Health is an excellent choice for those seeking to maintain healthy gums and prevent cavities, while also enjoying a fresh mint flavor. The toothpaste has been clinically tested and proven effective in reducing bleeding gums, and it contains fluoride to combat tooth decay. On Amazon, the Parodontax Clean Mint Toothpaste For Gum Health is available in a convenient 3-pack for approximately $17.50 and has received a high rating of 4.7/5 stars, based on over 10,000 customer reviews.
Tom’s of Maine Whole Care Natural Toothpaste with Fluoride is a great toothpaste that is offered at an excellent price point. This toothpaste effectively fights cavities, prevents tartar buildup, and leaves your mouth feeling minty-fresh. The inclusion of fluoride helps to maintain the strength of your tooth enamel, and it’s worth noting that this product is vegan, gluten-free, and environmentally friendly (as it can be recycled). In addition, the spearmint flavor of this toothpaste is known to be refreshing and delightful. You can purchase Tom’s of Maine Whole Care Natural Toothpaste with Fluoride on Amazon for around $16 for a 3-pack, and it has received a stellar rating of 4.7/5 stars based on over 10,000 reviews!
You can find it on Amazon here: Amazon.com: Tom’s of Maine Whole Care Natural Toothpaste with Fluoride, Spearmint, 4 oz. 3-Pack (Packaging May Vary)
If you’re looking for a toothpaste that offers specialized protection against cavities while addressing tooth sensitivity, Premium Oxyfresh Cavity Protection is a great choice. This toothpaste helps to prevent plaque buildup, leaving your mouth feeling clean and refreshed with its fresh mint flavor. Currently available on Amazon for around $13, Premium Oxyfresh Cavity Protection has earned an impressive rating of 4.7/5 stars, based on 803 customer reviews.
You can find it on Amazon here: Amazon.com : Premium Oxyfresh Cavity Protection – Fresh Mint Fluoride Toothpaste – Low Abrasion Anticavity Toothpaste for Sensitive Teeth – Remineralizing Enamel Repair to Prevent Tartar & Cavities | 5oz : Health & Household
It is extremely important to brush twice a day, every day. Brushing your teeth removes the plaque, food particles, bacteria, and debris that accumulate throughout the day. If you don’t thoroughly brush twice a day, you risk gum disease, tooth decay, root infection, and many other oral health issues.
In order to take care of your oral health you need to not only brush often but also brush properly. This means taking about 30 seconds at a time to hit each quadrant of your mouth. Brush thoroughly, but not too hard. You don’t want to damage your gums. You also may want to consider investing in an electric toothbrush to make sure the job gets done properly.
Flossing is also an important aspect of proper oral health. Make sure you are brushing at least once a day and get between each tooth. Be gentle, but also floss all the way down between your teeth. If you notice bleeding or irritation, you may need to be gentler with your flossing. If this bleeding is ongoing or if you notice bleeding when you are brushing, book an appointment with your dentist so they can take a look and diagnose the issue.
You need to schedule an appointment every six months for a regular cleaning and checkup. During these appointments, your dentist will take a look at your teeth, gums, and jawbone to diagnose any oral health issues. A hygienist will also professionally clean your teeth and gums.
All of these elements combined will ensure your ongoing oral health. To make sure you brush regularly, pick a toothpaste that you enjoy the taste of but also offers the protection you need to avoid cavities and gum disease.
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